Immerse yourself in the stunning natural beauty of Norway, filmed in breathtaking 4K Ultra HD. This scenic relaxation film ...

inHarmony’s success stems not only from its unique products, but also its broad and loyal customer base—including massage ...

Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

Looking for the best VR meditation app? I tested top options like Tripp, Pillow, Flowborne, and Liminal to find out which ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

You don’t need silence, incense, or hours of free time to benefit from mantra meditation. A few repeated words can shift your ...

Music is meditation for me. I have dedicated this year to music, and I am also experimenting with genres and styles out of my comfort zone. Last year was all about acting, but films tend to ...

Emma Reed leads a guided meditation to help handle changing friendships and consider transitions from different angles. Emma is a a psychotherapist, author and podcaster who helps us change our ...

EXCLUSIVE: Akshay Kumar on his Lord Shiva music collection: "I workout on that, it's meditation" Kannappa starring Vishnu Manchu, Akshay Kumar, Prabhas, Mohanlal, Preity Mukhundhan, Kajal Agarwal ...

Music heard in this episode: Dvorak: Symphony No.2, second movement Maddy Chassar Hesketh: Dream Song/In 4 [tell me what you know!] Beethoven: Piano Sonata No. 28 in A major, Op.101 ...

For a more tailored meditation, you can choose the time, place and trigger of your stress. Or tap something relevant to you, such as a 10-minute shower meditation, or try a body positivity exercise.

Don Macpherson leads a guided meditation to help us mentally prepare for challenges more effectively. Don is a mind coach with a background in sports psychology who helps us boost confidence and ...