BBB CoreCap reinvents the tire valve. More airflow & durability than Presta. Better compatibility than Schrader. And no extra cap needed!

LeBron Clay started the Ashe Core Youth Empowerment Foundation in 2025.Clay says he started the non-profit to help teenagers ...

Georgia and Tennessee officials took to social media following the news of the U.S. Army's strikes on Venezuela and the ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

A strong core means stability, fewer injuries, and better posture and balance during exercise. While you might be familiar with the abdominal exercises that engage the outer abdominal muscles — think ...

View post: REI's 'Multi-Use' Moisture-Wicking Base Layer Shirts Are Now on Sale for $20 If you’ve been training for a while, you’ve probably heard the saying that abs are built in the kitchen. There’s ...

Alfred Wilson-Spencer receives funding from the Natural Environment Research Council (NERC) grants NE/T000228/1 and NE/V010867/1. He works for the University of Leeds. The iron-rich core at the centre ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

Editor’s note: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical ...