With a lineup of new doughnuts set to come out in 2026, Krispy Kreme started with the release of its Winter Seasonal ...

Packed with soluble fiber, they act as a prebiotic — meaning they feed the friendly bacteria your gut thrives on. They also ...

Collagen is everywhere but how does it work and which supplements should you take? I spoke to experts for all the details ...

In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...

Next time you're enjoying your meal at a steakhouse, you might want to consider leaving a little room for a sweet treat.

If you want to get healthier and fitter this year, it all starts with good gut health. A top US-based gastroenterologist recommended seven foods that support healthy digestion and prevent stomach issu ...

This type of protein powder mixes into water like juice—and is set to be everywhere in 2026. Here’s how it works, its ...

Norwich author Tim Clare explores why playing games is a fundamental part of being human and we should do more of it ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

That’s what put MCT Wellness on my radar. There’s something about a new year that makes people metabolically curious. After hearing MCT Wellness mentioned in conversations in my social circle and on ...

MCT Wellness is a popular powder supplement known for its gut support and energy-boosting effects. NYC facialist and beauty ...