Dr Deirdre Barrett, a clinical and evolutionary psychologist at Harvard Medical School, has revealed what dogs likely dream ...

Selena Gomez attended Wondermind’s Mental Fitness Summit and revealed she no longer sleeps in her own bedroom. There are lots ...

Last night you probably slept for seven to eight hours. About one or two of these was likely in deep sleep, especially if you’re young or physically active. That’s because sleep changes with age and ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Sleep has always been ...

In a world first, a new study conducted by a California-based neurotechnology company has recorded two-way communication ...

The latest wearables have gotten much more accurate at logging our Zzzs. Too bad researchers haven’t figured out how we ...

Don’t sleep on an early bedtime. The average American goes to bed at 11.39 p.m., but one expert says we should be preparing ...

Do you feel exhausted when you wake up in the morning? According to nutritionist Kate Booker it could be because you're not ...

Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...

These symptoms include impaired cognition and mental organization, visual hallucinations, REM sleep behavior disorder, and movement issues similar to Parkinson’s disease. "Lewy Body Dementia Awareness ...

"I learned that deep sleep is vital for physical repair, immune function, and clearing waste from the brain, while REM sleep supports memory and emotional regulation," she said. "This internship ...