Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and ...

You might reach for a bag of almonds or cashews when you’re craving a snack, but what about Brazil nuts? New research says ...

If you’re wondering where to start, Almonds, cashew nuts, walnuts, macadamia nuts , and pumpkin seeds are great choices. They ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

If you are suffering from dull, dry and sagging skin as the cold weather arrives, there are four vitamins doctor highly recommends ...

If you're a pet lover, this collection of projects and tips is for you! Check out these clever and unusual ideas about how to ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Learn about the top 25 foods to boost your brain health and improve cognitive function. Make smart choices for a sharper mind and memory!

As Halloween approaches, the allure of vibrant jack-o-lanterns lighting up porches and yards becomes irresistible. However, these festive decorations often attract unwelcome visitors-squirrels! These ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

While putting out food is wonderful, if wild birds don’t have anywhere safe to nest they’re not able to protect and raise the next generation of birds, so installing a nesting box in your garden is ..

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