Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

Share on Pinterest In a study in mice, scientists saw autism-related benefits from a mix of three supplements. Olga Pankova/Getty Images A new study in mice finds that a trio of supplements reduces ...

People looking to grow out thicker, fuller hair or stronger, healthier nails are presented with plenty of commercials and product recommendations. Could biotin supplements offer you a solution to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Combining protein powder with certain supplements can ...

Femi Aremu, PharmD, is a Drug Information Pharmacist for Red Ventures and practiced in a COVID-19 clinic for the University of Chicago Medicine. Certain supplements can interfere with each other’s ...

Short for gamma-aminobutyric acid, GABA is a naturally occurring amino acid that works as a calming neurotransmitter in the brain. “It helps regulate how our nervous system responds to stress by ...

Powder supplements sold at Sam's Club stores are linked to at least 11 cases of Salmonella in seven states, federal health authorities said Friday. Member's Mark Super Greens Powder Supplements, which ...

Which vitamin D supplements are best? There is nothing quite like enjoying some fun in the sun to provide your body with some much-needed vitamin D. If you cannot be out in the sun, have a milk ...

Magnesium supplements are everywhere—lined up on pharmacy shelves and promoted on wellness blogs and social media. Maybe you have a friend or family member who swears a daily tablet will help ...

Inflammation has two faces. It can be short-lived like the swelling after a twisted ankle or a two-day fever when you get a mild flu, both part of the healing process. Or it can be a longer-lasting ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

The world of supplements is booming right now. It feels like there’s a new buzzy ingredient—magnesium, lion’s mane, creatine, and more—showing up on our feeds every day. But here’s the thing: In the ...