Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...

What is popcorn, what are the health benefits, and which type is healthiest? Dietitians discuss the nutritional value of popcorn, their top picks, and which popcorn to limit or avoid. Popcorn is a ...

Apple Watch calories are as accurate as they can be as long as your height and weight are correctly noted in the Health app. You should also calibrate Apple Watch's motion and distance tracking for ...

A 3-ounce serving of crab contains approximately 85-100 calories and only 1-2 grams of fat, with virtually no saturated fat. This makes crab meat a lean source of energy that doesn’t sacrifice flavor ...

Popcorn is a low-calorie, high-fiber snack that helps satisfy hunger. Two cups popped contain 2 g of protein and 2 g of fiber for just 62 calories. To avoid extra calories, skip the butter, choose ...

In addition to the movie, fans can look forward to exclusive, limited-edition merchandise, with Cinemark already revealing a popcorn bucket. This follows the summer trend of epic popcorn bucket ...

Movie theatres and pre-bagged goodies have tarnished popcorn’s healthy reputation. Before the kernels take a swim in fake ...

Try refreshing your browser, or tap here to see other videos from our team. Three cups of plain popcorn has 93 calories, 3.6 grams of fibre, 3 grams of protein, 18.6 grams of carbohydrates and 1.1 ...