Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...
Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...
A mix of nuts like cashews, almonds, pistachios, and walnuts is full of fiber, protein, and healthy fats, which not only help ...
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
Halloumi is a traditional cheese from Cyprus that’s made from a blend of sheep’s and goat’s milk. Sometimes the mixture ...
Pressing the "popcorn" button couldn't be easier, but it almost definitely won't yield the best popcorn. Here's what you ...
We tried a dozen brands of movie theater-style, buttery popcorn and found the good, the bad and the completely inedible. Here’s where your favorite — Orville Redenbacher? Act II? Jolly ...
No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...