When I first meet with new personal training clients, many of them are eager to hit the treadmill and dumbbells right out of ...

Physical therapy can do more than help you recover from injuries. It can also be used to keep you healthy and pain-free.

It’s why physical therapist and certified strength trainer Andy Fata-Chan of Moment Physical Therapy ... of your right leg. Fata-Chan says that push-ups are a great exercise to engage your ...

Paulo needed physical therapy to recover from several surgeries to shorten her left leg to the length of her right leg ... and test results showing how well they perform each exercise. “It’s a battle ...

Paulo needed physical therapy to recover from several surgeries to shorten her left leg to the length of her ... showing how well they perform each exercise. "It's a battle of getting visits ...