Parkinson’s disease is often described as bleak strokes, shaky hands, stiff limbs, a slow decline. But can movement be the ...

Health plans limit physical or occupational therapy sessions to as few as 20 a year, no matter the patient's infirmities.

Stand with your feet hip-distance apart, then stagger your feet with your right leg forward and the left slightly back. Raise ...

Mari Villar was slammed by a car that jumped the curb, breaking her legs and collapsing a lung. Amy Paulo was in pain from a ...

Yoga was found noninferior to strength training and thus could be considered as a treatment option for knee OA. Patients with ...

Physical therapy (PT) can help relieve sciatica ... Repeat five times on each leg. The clamshell exercise strengthens muscles on the outer hips: Lie on your left side with your knees bent and ...

The hip flexor exercises rounded ... of the hip—work to raise the leg and knee toward the chest or abdomen. If you sit all day, Andy Fata-Chan, PT, DPT, a physical therapist and coach at Moment ...