Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...

A recent TikTok trend involves people actively seeking out opportunities to get shot down, then filming and uploading the ...

When a crime is committed, our penal system rightly focuses on enacting justice for the victim – primarily in the form of ...

A full night's sleep contributes to a healthy body and mind. Put an end to restless nights and learn how to stop tossing and turning.

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...

Sex therapy is a type of counseling that can help individuals and couples achieve more fulfilling sex lives. Find out how it ...

Autistic people face unique sensory and social challenges throughout their daily lives, but embracing autism as both a ...

In addition to helping her patients create healthy nighttime routines, Morris treats insomnia with cognitive behavioral ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

Menopause can lead to both physical and emotional symptoms making counselling essential for managing mental health ...