Cinnamon is known for its anti-inflammatory properties, which may help reduce the inflammation associated with menstrual ...

Kidney stone pain can radiate from the back or side to the lower abdomen or groin, whereas menstrual cramps cause discomfort in the lower abdomen or pelvis.

Food can be a powerful friend during your period. The right choices may help calm cramps, ease bloating, and lift your ...

When Karina Ureña started feeling abdominal pain, she brushed it off as nothing more than her usual period cramps. Fit, ...

Bananas are often toted as a remedy for cramps, but do they really help with these painful muscle spasms? Here's what the ...

Leah Libresco Sargeant argues that we need to better acknowledge human need and vulnerability, and that valuing women “as ...

It is important to note that not all cramps are “just period cramps.” If your pain feels different, is very strong, or comes ...

Menstrual cycle reflects overall well-being. Festivals are for joy and connection but once they're over, your body deserves a reset. By restoring sleep, eating clean, moving gently, hydrating, and ...

Period pain can be managed with the help of simple remedies and techniques. Dr Irfana Shahul Hameed, obstetrician and gynaecologist with Plush told HT Lifestyle that cramps can be managed, but if they ...

Many women experience increased bathroom trips during their periods. This is often normal, linked to hormonal fluctuations ...

Karnataka's menstrual leave policy sparks debate on its effectiveness and significance for women's workplace equality and ...