Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Kirk Herbstreit ripped Alabama’s performance in Indiana rout: ‘They’re just out there’ American Airlines pilot’s pay stub shows surprisingly 'elite money,' with $458,000 in year-to-date compensation ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

Austin began by folding her body into an “L” shape, knees slightly bent, her back straight, and her booty extended. From ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Maybe you used to exercise a lot until work and family responsibilities took over your life, or maybe you've never really exercised at all. Either way, there's no time like the present to start ...

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Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

That stubborn belly fat that seems to settle lower and hang over your waistband becomes an all-too-familiar reality after 50. Whether you’ve noticed your midsection changing shape or your favorite ...