Is the Delaware Water Gap the secret to beating the blues? Here's why this icy spot is gaining popularity among polar plunge enthusiasts.

"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

In my career as a beauty editor I’ve been donning paper pants and climbing onto treatment beds for almost three decades.

For centuries, soaking in hot springs has been enjoyed for its relaxation benefits and more. View Entire Post › ...