New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Refined carbs are carbohydrates that have gone through extensive processing that strips them of certain nutrients, such as ...

Surgery is the gold standard, GLP-1s are all the rage—whether a head-to-head study is needed depends on who you ask.

Cardiovascular disease is responsible for around one third of deaths globally and killed more than 20 million people in 2021 ...

Ben Carpenter, personal trainer and author of the book Fat Loss Habits, explains how to ditch diets and adopt effective ...

CHENNAI: Ever find yourself sweating it out at the gym, crushing leg day or some intense workout, only to step on the scale and feel utterly betrayed? We’ve all ...

If you’ve just had a big meal and still feel hungry, you might be curious to know what’s going on. Having an unbalanced meal, ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

Ammar Kandil and Staffan Taylor, from the YouTube channel Yes Theory, landed into McAllen, Texas, which has been branded the ...

Made from petroleum and chemically known as erythrosine, red dye No. 3 is a synthetic color additive used to give foods and ...

Instead of using the controversial body mass index, or BMI, to assess weight, an international group of scientists proposes ...