Unhealthiest Meals You Can Order in Restaurants Dining out is often a chance to indulge in delicious food, but some menu ...

A fitness coach has shared her trick for making a low calorie dinner that will keep you full for the rest of the night - and ...

A fitness guru has now shone a light on a game-changing five-step trick for creating low effort, low calorie recipes ...

E’lisia Davis developed these guidelines for shelters in her area to help them reach and maintain a healthy weight.

Research suggests that sodium content in restaurants has declined, but the levels are still high, even though there are ...

To learn more about some of the better-for-you breakfast options at Starbucks, we spoke with two dietitians, who are also members of our Medical Expert Board: Toby Amidor, MS, RD, CDN, FAND , and Amy ...

You can choose from a range of dippings sauces at Wendy's, but which tangy, sweet, or spicy option tastes the best? We tried 'em all.