Nutrition and wellness expert Dr Ruchika Gupta, PhD holder and CEO of Unlimitr, told HT Lifestyle that thyroid functions and ...

Catecholamines, such as dopamine and adrenaline, are hormones produced by the brain, nerve tissues, and adrenal glands. They are responsible for the body’s “fight-or-flight” response. Dopamine, ...

Let’s talk about something that’s silently sabotaging your health: cortisol. Cortisol often sabotages your health. That anxiety when your alarm rings, or lying awake at 2 AM? That’s cortisol working ...