As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the ...

A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.

The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...

Gardening offers a sensory, rhythmic way to calm the nervous system, lift mood, and retrain the brain, helping us heal anxiety and depression from the ground up.

Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

A cognitive testing and training firm on Thursday said that its brain training program has delivered significant results in ...

Boost your brainpower and keep it young with simple exercises! Neuroscientist Robert Lowe reveals how resistance training, dual-task workouts, and leg ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...

Sobriety didn’t restore the old version of me; it allowed me to build a new one from the driftwood of the past,” ...