Makhana Kheer A creamy pudding made with roasted makhanas (fox nuts), milk, and a touch of sugar, making it a perfect sweet ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

Breakfast should be your biggest meal of the day. But why? Fox News Digital spoke to dietitians who revealed why eating more ...

In fact, I think my daily dessert makes my overall diet more balanced as I don’t feel deprived or obsess over “off-limits” ...

From trading in your soda for a healthier beverage to playing a sport to boost your hand-eye coordination, these tips can ...

While Ashton Hall's videos have taken the internet by storm, experts have warned that some of his practices can actually be ...

Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.

Headed on a road trip? These nutritious foods will satisfy your hunger while you're traveling - and they're actually good!

Many people buy bottles of salad dressing from the store, but you can make your own dressings at home for a fraction of the ...

A perfect duo to brighten, nourish, and refresh your skin! Try different face masks and face packs with this powerful ...

A regional California grocery chain is offering a smoothie that looks eerily similar to Erewhon’s $19 Coconut Cloud — but for less than half the price. Sprouts’ Tropical Glowgetter blends pineapple, ...