Pumpkin seeds contain antioxidants like vitamin E and flavonoids, which complement omega-3s, helping to reduce inflammation ...

The grocery store aisles flood us with perfect, uniform produce that looks the same week after week. Yet tucked away in seed ...

Soaking cashews for 4-6 hours or overnight significantly enhances their nutritional value by reducing phytic acid, improving ...

California’s Feather River National Scenic Byway isn’t just a road – it’s 130 miles of nature’s finest therapy session winding through Plumas County’s most jaw-dropping terrain.

Scientists have discovered that deep-sea mining plumes can strip vital nutrition from the ocean’s twilight zone, replacing natural food with nutrient-poor sediment. The resulting “junk food” effect ...

Kickstart your day with nutrient-dense sprouts, a breakfast powerhouse supporting long-term health and digestion. Properly ...

Vitamin D is a commonly consumed supplement since it isn’t found naturally in many foods. The Upper Tolerable Limit to safely ...

With the US government shut down, small businesses struggling to stay open, the cost of health insurance rising, the ...

On October 26, while President Trump attended a summit of the Association of Southeast Asian Nations (ASEAN), the United States announced that it ...

Kat Cammack and Scott Franklin were among Florida leaders pushing to get phosphate on the Critical Mineral List.

So here’s a grab bag of the best values in those five categories for holiday drinking, none over $25 a bottle. And as always, ...

The Fertilizer Institute celebrated the inclusion of phosphate and potash on the just-released Final List of Critical Minerals. Originally compiled in 2018 and then revised every three years, the list ...