An overhanging belly isn’t just frustrating, it can also make you prone to infections and postural problems. Here are three ways to shift it If you’ve lost a lot of weight or had pregnancies ...

Recent studies reveal how beer can be part of a balanced diet The beer belly is a common problem that affects many people, especially those who enjoy a good beer. However, getting rid of this ...

thanks to a plunging halter neckline that went all the way to her belly button and an equally plunging cut in the back that ended right above her tailbone. In contrast to the flowy fit of the side ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...

The group that fasted between 5 pm and 9 am had more of a drop in subcutaneous fat (i.e. fat just under the skin) in the belly area. Why did intermittent fasting lead to greater weight loss ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

That means cutting the blah blah, focusing on what really matters, and getting back to work!.

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

Honored by being named to the LA Kings’ quarter-century team, former Kings captain Mattias Norstrom admits that there’s someone missing. Norstrom reflected on his time with the Kings when I ...

The Hairy Bikers' ultimate roast pork belly recipe is great for a Sunday lunch or dinner party. The skin is crisp and crunchy while the meat is soft and tender. Use our roast calculator to work ...