Brad: Walking is one of the best activities you can do for exercise as we age. However, there's one big problem that commonly ...

The escalating gun violence in Michigan City is out of control and cannot be normalized, Mayor Angie Nelson Deuitch said in the wake of news that a 25-year-old LaPorte man was shot early Sunday ...

Travel smarter with our top 10 list of useful gadgets that fit right in your carry-on. From power banks to e-readers, this ...

For relief of pain and tightness, using a foam roller can help with myofascial release can be beneficial, but it isn’t a ...

Men’s Health quotes Ryan Krzyzanowicz in a guide to using a massage gun. “Starting at a gentler speed or intensity would be ...

Some additions include TheraFace Mask and Theragun Mini. Shown here are Therabody's new products, from left to right, the TheraFace Mask Glo LED face mask, Therabody Sense 2 massage gun, Therabody ...

A massage gun can help speed up muscle recovery, improve your athletic performance and more. If you’ve never used one, sports chiropractor Grant Radermacher recommends the following: "Start with a ...

Opinion articles provide independent perspectives on key community issues, separate from our newsroom reporting. North Carolina was once again struck by gun violence Saturday night when a gunman ...

Why Trump Has Immunity for His Lawless, Lethal Attacks on the High Seas Mamdani’s Trans Activism Distracts from ‘Affordability’ Agenda Trump Moves Closer to an Actual War in Venezuela America’s ...

CLEVELAND, Ohio - Police have raided three Cleveland-area massage parlors after executing search warrants as part of a human trafficking investigation, officials announced Monday. The raids were part ...

There’s nothing like the elation of crossing the finish line, or the satisfaction of completing a tempo run, but there's another wave of work that begins after your legs stop moving—proper recovery.