Chef and author Noor Murad has spent years working with Yotam Ottolenghi on books and recipes – now she’s written her first ...

🏃 Wanna know what it’s actually like running 20 miles? B-Side’s Emily Schario ran the Boston Marathon in 2023 and filmed her 20-mile long run for IG. Expect: Heartbreak Hill, lots of screaming, and a ...

Jamie's impressive run comes just seven months after his pal and former Made In Chelsea co-star Spencer Matthews undertook a ...

Participating in a marathon requires intense preparation, something Marie Dunn found out during her regimen for the New York ...

In 2022, athletes started shoving water bottles down their trisuits on the bike for an aerodynamic edge. When that was banned ...

After finishing his first race at the LA Marathon, junior film and television production major Griffin Yarmaloff shares ...

Most marathon training blocks last between 12 and 18 weeks, which is a long time to be pushing your body through its paces. Therefore, rest, recovery and, crucially, sleep is extremely important to ...

The 35-year-old children’s book author and aspiring actress has overcome a lifetime of illnesses — even paralysis — to run her first half marathon ... on strength training and her gait ...

Compression boots are hollow, fabric boots that zip up over the feet, lower legs and thighs and contain multiple chambers.

The Manchester Marathon takes place on Sunday, April 14, 2024. This year’s event, which is the second largest marathon in the UK, is set to break records for numbers for attendance, with ...

The longest run in most training plans is usually around 20 miles, a few weeks before your marathon. Doing more than this increases your risk of injury and fatigue, especially as a beginner ...