With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

After learning four new dances, they were able to rehydrate with a Bloody Mary. Alcoholic and non-alcoholic options were ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

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On Wednesday evenings in Hampstead, dancers gather at The Coon Club, a hunting club, bar and dance space tucked behind trees off a rural Carroll County road. On a recent Wednesday, a group of 22 ...

Senior Lecturer and Head of Course, Graduate Certificate in Nursing, CQUniversity Australia Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus ...

Provo removed the popular dance fitness classes from its recreation center in June, about a month after it received the complaint. A popular dance workout program was dropped from the Provo Recreation ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

On a Monday night in the Strip District, the trill of a piano carries down the hallways of the Pittsburgh Ballet Theatre. In one of the mirrored studios, adults of all ages line the barres as live ...

Meck County -..Let’s get up and Move! Join Power 98’s Miss Jessica on Saturday Oct 11th from 10am – noon as we start the movement for a healthier YOU with our partnership with Meck Moves! It’s all ...