A new study has suggested intermittent fasting could be more effective for weight loss than calorie controlled dieting.

"Sometimes, he just won’t stop talking. He has terrible awareness. And when he drinks, it gets worse. I just want to say, 'I ...

The thirst for longevity knows no bounds among the wealthy elite who gather to explore the cutting-edge of biohacking. As ...

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

A new small study finds that certain nutritional choices may be a way to keep biological age low and even reverse it.

Afternoon snack: A whey protein shake. For dinner, he cooks a mix of 93 percent lean ground beef with bell peppers, jalapeno, mushrooms, and onions, with a cup of basmati rice. Final snack: Rice cakes ...

In celebration of Earth Month, Green Chef, the #1 meal kit for clean eating, announced today a new collection of sustainable seafood recipes for Earth Month in partnership with Monterey Bay Aquarium’s ...