In recent years, adding ghee to coffee has become a trend, and it’s popularly known as butter coffee or bulletproof coffee.

Some people can’t imagine starting their morning without coffee. The caffeine provides a nice wake-up call and gives you the ...

Start your morning with a teaspoon of coconut oil in your coffee. The MCTs in coconut oil may kickstart your metabolism and ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

"Air fry your apple crisp for a super crispy oatmeal streusel topping and a soft and moist apple center. Top with ice cream ...

As you celebrate Dussehra with your family and friends, these kheer recipes will not only satisfy your sweet tooth but also ...

Starting the day with tons of protein and fat will make sure you have more than enough energy for the day. Even when you’re ...

In pot, brown 2 lbs. ground sausage. Add 4 qts. broth, 48 oz. frozen cauliflower or turnip cubes, 8 cups kale or spinach, 4 ...

A well-balanced keto food supply is key. Be sure you have enough variety of foods and all your macros are covered. Go crazy ...