To get a heart rate reading, the UltraTread pairs with the Apple Watch (the only fitness tracker it's currently compatible ...

Our bodies contain more than 300 joints, remarkable biological hinges that enable everything from typing to dancing. Yet with age, these essential structures often begin to show wear. By age 65, ...

The human skeletal system evolved to support a specific weight range, with joints designed to absorb and distribute forces from daily movement. When body weight exceeds these natural parameters, the ...

“The key to a successful exercise program is variety. Completing a balance of aerobic, muscle-strengthening, and flexibility exercises, along with keeping a healthy weight, will provide the base for ...

Joint protection is a proven strategy to help you manage rheumatoid arthritis pain and perform daily activities more easily. Arthritic joints can't tolerate as much stress as healthy joints. Pushing, ...

Osteoarthritis is a joint disease causing cartilage breakdown, pain, and stiffness. Management involves personalized plans with lifestyle changes, therapy, and medication. Key management components ...

Joints form the connections between bones in places such as your knees, elbows, shoulders, and hips. They provide support and help you move. Any damage to the joints from disease or injury can ...

The key issue with joint protection policies when a couple divorce is ‘insurable interest’ and who has the rights to policy proceeds as well as the policy type, according to Mike Allison, head of ...