Sanjay Dutt is an evil greedy ghost grandpa who has turned Zarina Wahab into a weepy thing by hypnosis. Prabhas plays the ...

Psychologist Westley Youngren explains why we dream, why nightmares are so important to study, and lucid dreaming is ...

That’s exactly what happens at Mad Hatter Antique Mall in Adamstown, Pennsylvania – a treasure trove so vast you might need to pack a lunch and possibly dinner too. The imposing white building stands ...

Hot flash triggers can be different for everyone, but some are more common than others. Learn what causes them and how to cope with your hot flash triggers.

Anyone who has wrestled with insomnia will attest to the surreal reality of navigating life while sleep-deprived. It was something that I was desperate to get to the bottom of—especially as stress and ...

Related: Kylie Jenner Just Subtly Poked Fun At Her Sex Life With Timothée Chalamet, And It Might Be One Of The Realest Things ...

Life coaches are everywhere, and beauty empire founders and A-listers swear by them – but how might they actually help you ...

Learn how to improve self confidence with practical daily habits, expert-backed tips, and real-life examples to feel stronger ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Guided self-hypnosis in women with a history of breast cancer led to a 64% reduction in hot flashes after 6 weeks. A daily, self-administered audio hypnosis program could serve as a non-hormonal ...

Few driving experiences are quite as unsettling as realizing you have traveled miles without any memory of how you got there. This strange lapse isn't daydreaming or fatigue in the usual sense. It's ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...