Pilates experts share the differences between reformer Pilates vs. mat Pilates, including the pros and cons of each and how ...

This gym will be the epicenter for the sport of MMA as well as MMA-driven fitness in the neighbourhood MUMBAI, India, Jan ...

Today, her research delves into the science of how to change your life, from why some days seem to inspire us to start a new ...

The elliptical machine in 69-year-old Bob Stephens’ home gym is stretching its handlebars to hang three coats. A recumbent ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

An effective home workout routine is not about doing everything. It’s about doing enough, consistently, to create adaptation.

When Rollins, a Limestone University graduate, heard that mascot Bernie’s costume was being sold in an online auction, he ...

If you’re short on space for a home gym, the right equipment can still keep you on track. Consider our favorite space‑saving ...

The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...

Fitness Pro Superhuman Troy does a full body home workout that hits every muscle with no equipment. Victoria Jones, daughter ...