Soft Challenge can be more realistic and doable than the 75 Hard mental toughness program. Learn the 75 Soft challenge rules and if it's safe.

Hoda Kotb may have departed Today, but she has not cut ties with NBC for good. The broadcaster revealed she signed a new deal ...

While the "Today" show anchors are always putting on their best happy faces on screen, many have had to deal with sadness, ...

Oprah Winfrey is sparking a debate around weight, willpower and perception after the media mogul revealed her perceptions ...