People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...
In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.
If the cold weather has you in a slump, try these healthy winter recipes to brighten things up. They're hearty enough to keep ...
Whether you're looking for a quick sandwich to pack in the morning or you have time to prep soup or grain bowls, these ...
If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...
South Indian egg dishes are not only delicious but also packed with protein. The article highlights several recipes such as ...
National Food Day is celebrated every year in the US on October 24. This day is a reminder that there can be a day in the year when we can eat food that nourishes the mind and body.
Get a tasty serving of fall veggies with these highly-rated vegetarian dinner recipes, like garlic butter cauliflower steaks ...
Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...
Granola is a breakfast favourite for many, but shop-bought versions can be high in sugar and heavily processed — this is what ...
This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...
Food insecurity is lacking access to adequate amounts of nutritious food. Causes of food insecurity include poverty, low ...