Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...

Affordable, healthy options for when you’re feeling snacky. Snacks are a convenient way to satisfy cravings, but they’re also ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Those with diabetes need to consider various factors when selecting snacks. Popcorn can be healthy, but it contains carbohydrates, so anyone who has to manage their blood sugar levels needs to ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make healthier fast food choices. Here’s how.