Cooking with olive oil should be part of your routine, and it shouldn't be complicated. With this list, you'll avoid any ...

Europe’s rich culinary landscape offers more than just cheese and win – it’s a treasure trove of nutritious dishes that won’t wreck your diet. From sun-soaked Mediterranean classics to hearty Nordic ...

Bell peppers come in three vibrant colors—green, yellow, and red—each representing different ripening stages of the same ...

Dermatologists say that eating nutritiously can help combat acne, a condition that plagues some 50 million Americans ...

Reasons to be Cheerful reports on the shift from gas to induction cooking, highlighting health benefits, efficiency, and ...

As The Golden Bachelorette proves, dating during one's golden years is hard. But a late-in-life relationship could bring many mental and physical health benefits. Does seeking companionship later in ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.

This is read by an automated voice. Please report any issues or inconsistencies here. Cold-water immersion may boost mental health and well-being. The practice carries risks, too, including drowning ...

Even in later life, eating well pays off; researchers reveal that healthier diets can dramatically extend the lifespan of frail adults and cut their risk of early death. Study: Combined Effects of ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...