Specialist Professor Franklin Joseph says there are some foods that boost your metabolism and speed up weight loss ...

Kill carb cravings fast by having the best keto snacks at the ready. Here's a roundup of keto diet-friendly munchies to buy ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Small changes like increasing protein intake, strength training, and staying hydrated can enhance your metabolism. A balanced diet, regular exercise, and adequate sleep energise your body and support ...

The simplest way to enjoy avocados is by sprinkling them with a pinch of salt and pepper. You can also try ... keep your salad nutritious and low in calories. Salad dressing made with avocado ...

I tried nearly 20 different items from Factor’s meal delivery service, and while the flavors were often delicious, the ...

That’s fine, because chile pepper flakes don’t need a viral moment. Dried and crushed chile powder and whole chiles are vital ...

The spicy nacho steak sandwich features sliced steak smothered in cheddar cheese sauce. It is topped with green peppers, red onions, jalapeños and SubKrunch, Subway’s new crunchy sandwich topping. A ...

Chard, beet greens, spinach, and Chinese cabbage (such as napa cabbage, bok choy, and tatsoi) may not have the perfect 100/100 nutrient density score of watercress, but they all come close at 86 ...

You can choose from a range of dippings sauces at Wendy's, but which tangy, sweet, or spicy option tastes the best? We tried 'em all.

Pepper Money is a non-bank lender, and has a range of personal loans available for every borrowing need from a new car, trip overseas, or wedding. With variable and fixed interest rate options to ...