There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...

"When a mom performs self-care, ensures her emotional stability, and takes care of her emotional needs, she can be more ...

Dr. Michele Arthurs, a local lifestyle medicine physician with Kaiser Permanente, knows how daunting it can be for families ...

And lastly, "Not following through with your promises. If you told your child you were buying ice cream tomorrow in the hopes ...

Finance expert reveals 5 ways to raise financially confident kids—no MBA required. Start conversations early, even if you're ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

That was until she partook in a relatively new program offered at White Pines Collegiate and Vocational School that pumps up ...

Children getting sick too often can be worrisome for parents. Immunity plays a vital part in maintaining a sound body and well-being. Ayurveda expert shares tips on how to strengthen the immune system ...

Drew Barrymore has a list of seven healthy habits to follow on the days she doesn't feel confident and attractive.The 50-year-old actress has admitted she struggles with her self-image, but her ...

Today brings varied fortunes for all zodiac signs. Financial gains are predicted for some, while others face unexpected ...

A heart-healthy lifestyle can reduce the risk of cognitive problems for people with type 2 diabetes and a genetic risk for ...

Discover how @fitabbie's 3x3 by noon rule—3,000 steps, 30 g protein, and a third of water intake—can help you implement ...