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What Happens to Your Energy Levels When You Eat More Protein
Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...
Researchers discover a unique genetic code in Antarctic archaea that encodes a rare amino acid, potentially advancing protein ...
Once Christmas is over, consumer attention switches to New Year resolutions and healthier lifestyles. While 53% of shoppers ...
While protein is still king, fiber is quickly on its heels as the next big functional ingredient, according to a ...
Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...
During early germination, water uptake activates metabolic pathways that stimulate the production of hydrolytic enzymes like ...
Research on Brazil’s supercentenarians reveals how genetic diversity, immunity, and resilience may allow some people to live ...
Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and can be found in both food and supplements. A recent review suggests that the ...
As more people are starting the year off going to the gym, a dietician has shared a list of six foods to eat more of in order ...
The biotech is developing drugs that target the biology of aging to treat obesity, cardiovascular disease, and more ...
We explore the biggest vegan food trends of 2026, from clean proteins and fiber-forward foods to vegan eggs, global flavors, ...
It was the year protein was oversold, overvalued and overhyped. The science of protein has not changed; we just need to ...
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