If losing fat and building muscle simultaneously is your goal, our new Build and Burn four-week training plan for Women’s ...

From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

A West Belfast boxer has been remembered as a "gentle giant" and "true gentleman" at his funeral service. Paul McCullagh Jr ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

El Paso champion boxer Stephanie Han never doubted herself entering her fight against former world boxing and UFC champion ...

Whether you're stocking up on makeup bag essentials or investing in a high-tech beauty tool, these are the best deals in the ...

The retail giant has slashed prices on top-rated big-name brandsFollow live: All the best deals in the January sales ...

Boxing no longer dominates American sports culture, but its future is taking shape in Texas. In Austin-area gyms, young ...

With serious battery life and elite GPS tracking, the Garmin Forerunner 955 is the Boxing Day bargain that has stuck around.

Chrisean Rock has recently taken a different path in her development as she's been seen at the gym to pursue a career as a professional boxer ...