I mailed off a stool sample hoping for answers to my bloating and burnout. Here’s what I learned about gut health, ...
Recent studies have demonstrated that excess sugar can cause depression in non-diabetics. For example, data from the National ...
A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...
Fatty fish, like salmon, herring, and sardine, provide omega-3 fatty acids, crucial for heart and brain health. The body can't make these fats, so you will need to get them from your diet.
Americans are buying more fish-oil supplements than ever, but in industry-standard tests of 15 top-selling brands conducted ...
Skin irritation or inflammation "triggers a resting hair follicle to go into a growth phase," Dr. George Cotsarelis told ...
A team of researchers has successfully generated the first telomere-to-telomere (T2T), gap-free genome of mung bean (Vigna radiata), unveiling how ...
Objectives Metabolic-associated fatty liver disease (MAFLD) is becoming increasingly prevalent worldwide, however, early ...
High uric acid can lead to painful gout, kidney stones, or even kidney dysfunction. Know everything about uric acid tests and why they are crucial for health. A lot of our health problems stem from ...
A team from Huntsman Cancer Institute at the University of Utah (the U) has found that triple-negative breast cancer is fueled by lipids and that these fatty acids are a key feature of obesity that ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Melissa Nieves, LND, RD, is a registered dietitian with ...
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