Rebounding workouts are a low-impact exercise that helps increase strength, mobility, and cardio training, while being easy ...

Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

More and more of us rating our fitness as ‘excellent' but, according to an annual health tracker, there are still too many ...

All you who find extra strands on your pillow, in the shower drain or stuck to your clothes, are not alone as hair fall is ...

The army said Syed Azayuzil Afifi Syed Aziz, 32, is in stable condition, as well as is under treatment and further monitoring at Melaka Hospital. It said the incident occurred during the fifth ...