Substantial reductions in adverse cardiovascular outcomes are especially notable for this high-risk population, but ...

Pumpkin seeds contain antioxidants like vitamin E and flavonoids, which complement omega-3s, helping to reduce inflammation in the body. Pumpkin seeds with hulls have an edge fiber-wise, containing ...

Brides-to-be and guests alike want to look their radiant best, making skincare, nutrition, and rest more essential than ever.

Certain foods, nutrients, and supplements can help lower the risk of stroke. These include leafy greens, whole grains, folic ...

Non alcoholic fatty liver affects approximately one in three adults or children in India, as per the data published in PubMed ...

Singaporean food tech startup Umami Bioworks has launched a line of cell-cultured marine supplements to address nutritional ...

Your fitness results are built on the quality of your protein. By strategically choosing lean, high-omega-3, and whole-food ...

Supposedly healthy cooking oils are high in omega-6 which may pose health risks if not properly balanced with omega-3 rich foods.

Soap scum forms when fatty acids in bar soap react with minerals in hard water, creating a cloudy film on glass and tile.

Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...

The majority of plant oils are packed with ‘good’ fats - monounsaturated fatty acids (MUFAs), like oleic acid in olive and ...

Omega-3 fatty acids are found in many foods, including fish and nuts. This essential nutrient is crucial for maintaining ...