Peanuts offer a nutritional boost with protein, healthy fats, and fiber, aiding heart health and energy. However, moderation ...

Did you know that the foods you consume on a daily basis can cause harm to your kidneys? Know about the foods that can damage ...

Potassium is an essential mineral that supports heart, muscle, and nerve health. It may help treat or manage hypertension, ...

You poop after eating because eating triggers your gastrocolic reflex. It's a normal reaction, but some symptoms may suggest ...

The Zoe AI Meal Tracker app features barcode scanning, AI-powered food logging and a processed food risk scale to support ...

Medically reviewed by Karina Tolentino, RD Beans like navy, black, garbanzo, kidney, pinto, and lima beans are rich in fiber, ...

Maintaining adequate hydration is crucial for managing uric acid levels and preventing conditions like gout and kidney stones. Drinking sufficient wat ...

People with kidney stones are advised to avoid certain foods. Dr. Shalini Singh Salunke shared a post on her social media page explaining which foods can cause kidney stones.