CNN

How to get stronger without working out in the gym

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
BGR

8 Of The Best Password Managers That Users Swear By

Online security is a constantly evolving topic, and protecting your passwords can be difficult, making password managers a must-have for those who are constantly online. These services are here to ...
Wall Street Journal

The Curriculum Flowchart That Has Texas Professors Up in Arms

A controversy is swirling at a Texas university. The trigger? A flowchart. On Dec. 1, the new chancellor of the Texas Tech University system sent professors a diagram laying out a chain of approval ...
CNN

Even modest strength training can counter age-related decline

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...
Self

The Surprising Strength Workout Linked to Better Brain Function, According to a Neuroscientist

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...
Everyday Health

How Do You Compare to the Average Grip Strength?

Whether you're performing daily tasks — such as doing laundry — or lifting weights in the gym, a strong grip is key to your success. But have you ever wondered how strong your grip is? Well, a grip ...
PC Magazine

You Can Do Better Than the Louvre's Hilariously Bad Password. Here's How to Actually Secure Your Accounts

The most famous museum in the world used an incredibly insecure password to protect its video surveillance system. Here's how to learn from the Louvre’s mistakes and improve your own security. I ...
Seeking Alpha

Garrett Motion: Cash Flow Drives Strength

Garrett Motion is well-positioned to benefit from energy transition regulations, driving strong YTD share performance and robust business momentum. GTX's $10B awarded pipeline, strong cash-flow ...
Women's Health

Resistance Training Vs. Strength Training Vs. Weight Training: What’s The Difference?

When you’re a fitness newbie, there are a lot of terms to learn—rep, set, volume, AMRAP, EMOM—I can’t blame you if you’re wondering what it all means. When it comes to the names of types of training, ...
Hosted on MSN

Flow Training That Builds Strength, Grace, and Flexibility

In this challenge, flow training builds strength, grace, and flexibility. ABC suspends Jimmy Kimmel's late-night show indefinitely over his remarks about Charlie Kirk’s death Warren Buffett suggests ...
Seeking Alpha

SkyWest's Buy Rating Reflects Operational Strength, Cash Flow, And Growth Outlook

SkyWest remains a buy, not a strong buy, due to solid earnings growth, attractive valuation, but increased regulatory and debt risks. The company’s fixed-fee contracts, fleet modernization, and ...