Top Stories from Nov. 5, 2025 SEMMES, Ala. (WKRG) — The Semmes Senior Center received a big upgrade to its outdoor ...

India talisman Rishabh Pant is back for the two-test series against South Africa that starts in Kolkata on November 14.

Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.

Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...

There are several dog breeds seniors should avoid because they may be just too much to handle, and despite being highly ...

Milk doesn't need to be a kid's drink. In fact, by drinking milk as a senior, you can dramatically improve your overall health and well-being. These are just a few of the possible health benefits ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

SEMMES, Ala. ( WALA) - Officials cut the ribbon today for the Semmes Senior Center walking and fitness trail expansion. The ...

There are multiple factors that seniors considering life insurance should understand this November. Here are three.

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.