Top Stories from Nov. 5, 2025 SEMMES, Ala. (WKRG) — The Semmes Senior Center received a big upgrade to its outdoor ...

India talisman Rishabh Pant is back for the two-test series against South Africa that starts in Kolkata on November 14.

Exercise bikes are a great tool to burn some calories, build endurance in the lower body or just get warmed up.

Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...

Of course, staying active the older we get can come with its own challenges, like joint pain, longer warmups, quicker fatigue ...

Milk doesn't need to be a kid's drink. In fact, by drinking milk as a senior, you can dramatically improve your overall health and well-being. These are just a few of the possible health benefits ...

SEMMES, Ala. ( WALA) - Officials cut the ribbon today for the Semmes Senior Center walking and fitness trail expansion. The ...

There are multiple factors that seniors considering life insurance should understand this November. Here are three.

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Farmington Rambling River Center, located at 325 Oak St. in downtown Farmington, offers activities, events, exercise classes ...

A warning from health officials for seniors to stay safe while exercising. We are taking a look at what the experts ...

Before he suited up on Friday nights, Permian senior defensive back and wide receiver Cameron Mattingly knew that football ...