Richard Karn, 69, discusses weight management, his "Home Improvement" reunion with Tim Allen and Patricia Richardson, and why ...

Is it just me or does a cute matching set make you even more motivated to exercise? These options are insanely comfortable ...

Jennifer Aniston's success lies in choosing a sustainable path. By embracing low-impact functional strength, prioritizing ...

Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

Is there such a thing as switching it up too much in the gym? Researchers decided to explore just that in an interesting ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

The training studio has been operating since Oct. 11, with owner Austin Lamb working with clients one-on-one to get healthier.

Twenty-six recruits graduated from the Massachusetts Firefighting Academy’s Call/Volunteer Recruit Firefighter Training ...