Even a few thousand steps a day can slow the progression of Alzheimer’s disease, according to new research published in the ...
Being physically active is good for every part of you—including your brain. The latest research shows that it can help slow ...
The exercises include things like alternated clapping, tapping, arm circles and pointing your fingers in different directions ...
A new study published in Nature Medicine reveals that increasing daily steps can slow the progression of Alzheimer’s disease ...
Everyone knows that working out brings health benefits. New research, however, suggests that even moderate exercise might ...
A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
The brain, that incredible three-pound organ, is the seat of your intellect, the master controller of your movement, the ...
A little extra walking might buy years of sharper thinking for people on the earliest path toward Alzheimer’s disease.
Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau ...
Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.
Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...
Scientists have identified specific brain cells which respond most to exercise, an advance that could lead to a pill to boost the benefits Alzheimer’s patients receive from exercise. The study, ...