New research finds a link between walking daily and a lower risk of Alzheimer’s disease. Here’s what’s behind it.

Ultimately, walking 3,000 to 5,000 steps a day seemed to slow down the progression of Alzheimer’s disease in people who were at a higher risk of developing the disease.

As aging populations bring increased dementia diagnoses, the church must lead in developing both theological understanding ...

Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau ...

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

A new study by researchers at Coventry University has found a high-intensity gym workout appears to increase your ability to ...

Strength training, which means weight-bearing exercises that challenge your muscles, can contribute to dementia prevention, especially when combined with other types of exercise.

Regular walking is linked to slower cognitive decline in older adults, emphasizing its role in delaying Alzheimer’s disease ...

November is Alzheimer’s Awareness Month, a time to spotlight the growing impact of the disease across the United States and ...

Just 5,000–7,500 daily steps may slow Alzheimer’s-related brain changes. Physical activity was tied to slower tau buildup and cognitive decline. Walking more delayed functional decline by up to 51% ...

Even modest increases in daily step count can delay early cognitive decline in older adults at risk of developing Alzheimer’s ...

New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...