When Jelly Roll took the music world by storm, it was his voice and songs that fans initially grew to love. Over time, ...

The singer has been documenting his weight loss for the last few years, losing his first 100 pounds in October 2024 ...

As the new year begins, many in the community are setting fitness goals, and local gyms are stepping up to support these ...

Arkansas' surgeon general said the state will focus on improving health education in schools, building up the health care ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Rick Monaco felt he was nearly out of time to stay healthy, so what did he do? He literally ran.

Hard Day Challenge 2026 promises discipline and rapid transformation, but here's how the extreme fitness challenge may impact ...

Last month Ruth, who is the youngest sister of actor James, 47, left her followers in awe when she revealed her dramatic nine ...

Sandie Maben, from Plymouth, spent years struggling with the demands of working full-time while raising two children. The ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

In PEOPLE's cover story, Oprah Winfrey, who has co-written a new book on obesity, opens up about her new approach to exercise ...

Rising kidney problems among young adults in Malaysia stem from poor lifestyle choices and untreated conditions, according to fitness trainer Milo Yap.