Apple is betting on consistency, not quick wins, as Apple Watch data and new Fitness+ programmes aim to keep users moving ...

Vijayawada: Chief Minister N Chandrababu Naidu on Friday described the distribution of new pattadar passbooks bearing the ...

Apple is starting 2026 by doubling down on fitness. New Apple Watch research suggests users stick with their exercise ...

Exercise doesn’t have to be complicated. Walking up and down a hill will challenge your fitness, and that’s what certified ...

A new national register of accredited personal trainers which has been made available to the general public is aiming to help more people access trusted fitness and wellbeing services at a local and ...

A fresh set of programs, new music-fuelled workouts and celebrity voices arrive to help users stay consistent this year ...

HS Foundation and Blockchain For Impact launched a three-day programme at IIT Delhi to enhance innovation in tier-2 and tier-3 districts. | Education News ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Around 100 are injured, with "several nationalities" involved. Also on the programme, a study has found just ten minutes of exercise could halt the progression of bowel cancer. We talk to the lead ...

THE Ministry of Works and Infrastructure will begin an exercise in the middle of January, focused on repairing potholes ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

The 60-plus Active Leisure Scheme in Wales offers seniors free access to exercise sessions, aiming to improve wellbeing and ...