That statistic has prompted the government in the UK to propose stricter laws, including mandatory eye checks every three ...
They were told to slow down as they aged. Instead, these women picked up heavy weights and reshaped their strength, ...
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning.
Research confirms that physical fitness peaks at 35, but there's encouraging news about what you can do to slow the ...
World War II veteran George Poleske is 101, legally blind and hard of hearing, but he shows up every day to work out and stay ...